Our training programmes are delivered remotely and tailored to you, the individual. We work with you, taking into account your lifestyle and current aspirations to make sure you get the most out of the precious time you dedicate to your love of running and the great outdoors!
Scientific Precision: The foundations of our coaching practices are built from science-based evidence, ensuring our plan is optimised to push your boundaries while minimising the risk of injury. Tailored to your unique fitness level, the programme will focus on building your endurance, strength and speed, ensuring you are ready, whatever your goal.
Holistic Approach: Long-distance running is so much more than the miles you cover – it's about mental resilience, nutrition, recovery, navigation and strategy. Our holistic methodology looks at every aspect, equipping you to conquer the challenges of ultra races with confidence, so you can enjoy every minute.
Adventure-Fuelled Training: Ultra running is an adventure, and your training should reflect that. Embrace the excitement of exploring new trails, different terrains and developing adaptable strategies. Our bespoke coaching aims to prepare you for whatever the race throws at you.
Personalised Guidance: No two runners are the same, and neither are their journeys. With our 1:1 approach, we’ll be with you every step of the way: reviewing your progress, adjusting your plan and providing unwavering support. Together, we'll navigate challenges and sculpt a path to success that's uniquely yours.
My obsession with ultra running came from my lust for adventure: the yearning to be outdoors and the joy of moving freely on the trails. Whatever the weather; I would always rather be outside. Through running I have explored mountains, valleys and trails from the very top to the very bottom of the UK and learned to appreciate the nature in my own back yard, because you have to find adventure in the everyday, right? Long distance running brings me joy, time to think and discipline and I have built a solid foundation over almost a decade of ultra running, understanding what it takes to go the distance through experience. I live for long days out in the fells, fuelled by strong coffee, almond croissants - preferably in the sunshine – with my canine companion in tow.
My focus and practices are for the wild ones, who want to run around in the hills, meet some very cool people, eat snacks, dream big and make the most of this precious life, one step at a time. Through my dedicated ultra running coaching I’ll work with you, using science-based plans to tailor training around your life to achieve your goals – the everyday and the once in a lifetime. There is no one size fits all approach, I’m here to help you hold yourself accountable, build consistency, whilst protecting and maintaining your love for running.
UESCA certified ultra running coach
Notable results:
We offer a variety of coaching options including remote 1:1 coaching, where your plan is created and evolved on a weekly basis to bespoke plans, tailored to a specific race or challenge. Minimum commitment for all coaching is 3 months.
Following an initial consultation where we look at your training history, hopes and dreams and lifestyle, we set your training plan via Training Peaks (we will provide you a free account), where you can easily track your progress on a daily basis.
No training path is linear, so we factor in adjustments to fine-tune your training plan whenever they are needed. We encourage timely feedback and are here to support you and ensure you get the most from your efforts.
We offer monthly check in calls to track your progress, discuss upcoming events and are here for you via WhatsApp to provide guidance and motivation, when you need it the most.
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